Adjustable Round Dumbbell Weights – CAP Barbell | 1|5 lb, 25 lb & 55 lb | Multiple Handle Options

ADJUSTABLE – EASY TO USE AND TUNABLE
Simply twist the handle left or right to adjust the weight from 2.5 to 12.5 pounds in 2.5-pound increments. No fiddling with knobs, aligning pins, or sliding levers. Just twist and go!

EFFICIENT – MAXIMIZE GYM EFFICIENCY
The ADJUSTABELL system allows quick transitions between exercises during circuit workouts, reducing downtime and enhancing efficiency. The storage tray stores the adjustable dumbbell securely—no risks of rolling or tripping.

VERSATILE – MULTIFUNCTIONAL WORKOUT CAPABILITIES
Switch seamlessly from heavy weights for squats and lunges to lighter weights for curls and triceps extensions. The ADJUSTABELL system lets you rapidly transition between exercises without stopping.

FUNCTIONAL – COMFORTABLE AND SECURE
The unique dial system combines five sets of weights into a single dumbbell. Handles feature a black, contoured design for a comfortable lifting position. The honeycomb design ensures the dumbbell does not roll away between sets.

SPACE-EFFICIENT – SAVE GYM SPACE
Eliminate the need for multiple dumbbell sets and reduce clutter in your home gym. With the ADJUSTABELL dumbbell, you can perform all your workouts efficiently using a single, space-saving tool.